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What to do Before Food?!

November 5, 2017 khhcayurveda 2d Comments

As mentioned in an earlier post, eating was once considered a very pious activity and was accompanied by rules to…

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How Much to Eat?!

October 30, 2017 khhcayurveda 248d Comments

The quantity and frequency of meals has become another debatable topic of present times. There are diverse views and beliefs…

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How to Eat?!

October 24, 2017 khhcayurveda 4d Comments

Eating is no longer an exclusive activity. It is usually combined with other works like watching television, driving, walking, reading,…

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When to Eat?!

October 17, 2017 khhcayurveda Leave a comment

The hustle and bustle in life as well as work nowadays has left people with nearly no time to eat.…

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What/What-not to Eat?!

October 7, 2017 khhcayurveda 2d Comments

Nowadays, what to eat / what-not to eat has developed a very generalised approach. There are regular updates on good…

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“Ahaara”: Food for Holistic Health

September 29, 2017 khhcayurveda 4d Comments

Food is one of the basic necessities for sustenance of life. It forms the source of energy and nutrition to…

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Trayopstambha: The 3 Pillars of Health

September 22, 2017 khhcayurveda 33d Comments

Imagine a building standing tall and upright. Now what if its pillars were destroyed or removed?! Would the building still…

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“Rule-of-4-for-4”

September 15, 2017 khhcayurveda 7d Comments

The Ayurvedic  term for health “swasthya” surpasses the simplistic notions of ‘freedom from illness’ or ‘a positive state of well being’.…

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Power Yoga….Unveiled!

September 8, 2017 khhcayurveda 9d Comments

Past 10 years have seen a dramatic increase in the number of people turning towards Yoga, practicing it and preaching it…

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#आयुर्वेद# – “The Science of Life”

August 29, 2017 khhcayurveda 3d Comments

A science dating back to time immemorial and yet falls prey to ignorance! It’s indeed ironical to see that in…

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