Ayurveda is the science of life, and it teaches us how to live; while Yoga is a tool to achieve it. As it is rightly said, ‘ATTITUDE’ is 100% in any field and Ayurveda gives us an attitude towards life. It believes in growth and therefore gives us detailed strategies through which we can assess and evaluate our achievements and losses. By understanding the Ayurvedic basic concepts, one can excel in ‘n’ number of fields to become a good doctor, health manager, chef, beautician, astrologer, architect etc; and above all a perfect human being.
People think Ayurveda and Yoga belong to the Hindu religion. This is a myth. Ayurveda and Yoga are for life; for the goodness of mankind and have nothing to do with any religion. Ayurveda is a Vedic knowledge and is considered to be an Upaveda of Atharvaveda.
Endurance building techniques of Ayurveda make you fit to excel in any field viz. sports, physical works, intellectual works, spiritual mastery, social service etc. because Ayurveda is a discipline by which we can master ourselves; experience the harmony within body-mind-soul and enter into a state of Ananda. Through this we learn the technique to enjoy every moment and make this human life meaningful.
Yoga on the other hand is a technique that when blended with the knowledge of Ayurveda and practiced in day-to-day life leads to overall personality grooming and gains at physical, mental, social & spiritual levels.
BURNING QUESTION: Does the knowledge of Ayurveda and Yoga fit into today’s fast life??!!!
TICKLE your HEADS and try to find the ANSWER!!!!